"We Are All In This Alone” was designed to be used to help each of us discover the path to a fuller life, enlightenment, introspection and joy. There is no “right” way to utilize the book. Please use it however you see fit.

You will notice as you begin to use the book that there are a number of similar lessons or meditations. The topics seem to repeat yet if you read each one you will notice the subtle differences and the different insights given on each subject. They are not arranged in any order. This was done on purpose for the best way to use the book is to open it at random and read the lesson or meditation that appears. There will be something important in that message that you may need to know or about which you have been asking.

Sit with the information, allow it to seep into your psyche, perhaps you could meditate right after reading it for the maximum insight. You could read one each day as a way of starting or ending your day. You could read one per week or month. Try out all the options and see what works best for you. If you find that you “keep getting the same one,” take time to ask yourself what about that topic or meditation do you need to know to make your life fuller or happier or better.

Good luck and enjoy the ride.